Frequent flying can take a toll on your skin. From the dry cabin air to irregular sleep patterns, your complexion often pays the price for constant travel. However, with the right skincare routine and a few simple adjustments, you can keep your skin hydrated, refreshed, and glowing no matter your journey.

Contents show

Why Flying Affects Your Skin

Airplane cabins are notoriously dry, with humidity levels as low as 10-20%. This lack of moisture can dehydrate your skin, leading to dryness, irritation, and dullness. Add to this the stress of travel, exposure to environmental pollutants, and disrupted sleep, and it’s no surprise your skin feels fatigued after a flight.

A targeted skincare routine that addresses hydration, nourishment, and protection is the key to combating these effects.

Essential Skincare Tips for Frequent Flyers

Hydrate Your Skin Before, During, and After the Flight

  1. Start with a Hydrating Serum: Apply a serum with ingredients like hyaluronic acid before your flight. This helps lock in moisture and provides an added layer of hydration.
  2. Use a Lightweight Moisturizer: Follow up with a lightweight, non-comedogenic moisturizer to seal in the serum without feeling heavy on your skin.
  3. Mist Mid-Flight: Pack a travel-friendly facial mist to refresh your skin and maintain hydration during the flight. Look for mists with soothing ingredients like aloe vera or rose water.
  4. Drink Plenty of Water: Internal hydration is just as important. Aim to drink at least one cup of water per hour during your flight to keep your skin hydrated from within.

Protect Your Skin from Environmental Stressors

  1. Apply Sunscreen: UV rays can penetrate airplane windows, so applying sunscreen with SPF 30 or higher is essential. Reapply as needed during long-haul flights.
  2. Avoid Makeup: Heavy makeup can clog pores and worsen dryness during flights. Stick to a clean, bare face to allow your skin to breathe.
  3. Carry Antioxidant-Rich Products: Products with ingredients like vitamin C or green tea extract can help combat free radical damage caused by environmental stressors.

Address Puffiness and Fatigue

  1. Use Eye Patches: Under-eye masks or patches with caffeine or collagen can reduce puffiness and brighten tired eyes during long flights.
  2. Massage Your Face: A quick facial massage with clean hands or a jade roller can boost circulation and reduce swelling, giving your skin a more refreshed appearance.
  3. Get Rest: Use an eye mask and noise-canceling headphones to maximize rest and minimize the impact of fatigue on your skin.

Post-Flight Skincare Recovery

  1. Cleanse Thoroughly: Use a gentle cleanser to remove dirt, oil, and pollutants that accumulate during travel.
  2. Apply a Rich Moisturizer or Overnight Mask: After cleansing, use a deeply hydrating moisturizer or an overnight mask to replenish lost moisture and repair the skin barrier.
  3. Don’t Forget Lip Care: Apply a hydrating lip balm to restore moisture to chapped lips.

Building a Travel-Friendly Skincare Kit

Packing a travel-sized skincare kit ensures you have everything you need to care for your skin on the go. Include:

  • Cleanser (gentle and hydrating)
  • Hydrating serum with hyaluronic acid
  • Lightweight moisturizer
  • Sunscreen (SPF 30+)
  • Facial mist
  • Lip balm
  • Eye patches or masks
  • Antioxidant serum
  • Overnight hydrating mask

Ensure all products meet TSA requirements for liquid limits.

Lifestyle Adjustments to Support Skin Health During Travel

  • Prioritize Sleep: Adequate rest helps your skin recover and maintain its natural glow.
  • Avoid Alcohol and Caffeine: These can dehydrate your skin, so opt for water or herbal teas instead.
  • Choose Healthy Snacks: Eat fruits and vegetables high in water content, such as cucumbers or oranges, to support hydration.

Conclusion

Frequent flying doesn’t have to wreak havoc on your skin. With a strategic skincare routine and mindful habits, you can combat dehydration, fatigue, and environmental stressors effectively. Keep your skin hydrated, nourished, and protected, so you look and feel your best wherever your travels take you.

Frequently Asked Questions (FAQs)

1. How can I prevent my skin from drying out during a flight?

To prevent dryness, hydrate your skin before the flight with a serum and moisturizer, drink plenty of water, and use a facial mist during the journey.

2. Can I wear makeup on a flight?

It’s best to avoid heavy makeup during a flight as it can clog pores and worsen dryness. If you prefer some coverage, opt for a tinted moisturizer or BB cream.

3. What’s the best way to reduce puffiness after flying?

Use under-eye patches or a jade roller to reduce puffiness. A quick facial massage and staying hydrated also help.

4. Is sunscreen necessary on a plane?

Yes, UV rays can penetrate airplane windows, so applying sunscreen with SPF 30 or higher is important, even during a flight.

5. How soon should I resume my regular skincare routine after traveling?

You can resume your regular routine immediately after traveling. Start with a thorough cleanse, followed by hydrating and repairing products to restore your skin’s balance.

On By Ruth